088: How To Cultivate A Healthier Mindset

Everyone wants to know what to eat or what exercises to do to be successful and see progress, but what makes you successful has nothing to do with your physical appearance; it's all about your mindset!

In this week's episode, Coryn and Crysanne reveal how to cultivate a healthier mindset so that you, too, can successfully reach your goals.

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*Disclaimer*

Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.